I hope I didn’t scare you

I see you’ve met her. She was here only a minute ago per my husband.

Yelling at the television. Yelling at him; yelling at Mom. Laughing, yelling “nonsense.”

You see, if she took the time – if I took the time to explain why she I was yelling in the first place, maybe this wouldn’t be a problem.

I still feel like my emotions aren’t regulated. Since I’ve stopped hurting myself, I still find it hard to express my feelings aloud. When I do, I still don’t feel like I’ve done them justice – like there’s more in there.

All I want to do is crawl into a ball until New Year.

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