in the end, it doesn’t really matter

The stress I feel is unyielding. 
Or is it that I’m looking for an excuse to use?

At this point I don’t know which would be worse. 

I take my national licensing exam this week. I usually get test anxiety about stuff like this, but I’m not nervous. By this point, I should be sweating blood. I feel unprepared despite the fact I’ve spent most of the past couple weeks opening and closing the library. I finished my study guide on schedule, yet still… I feel numb. 

I guess it comes from some insurmountable feeling that if I blow this, I’m forever fucked. The test will allow me to go into private practice, the military – whatever I want. If I blow it, I have to wait 3 months before I can take it again, leaving me stranded at a job I both tolerate and despise. If I don’t pass, my salary will still be the equivalent to that of a general manager (with an associate’s) at McDonald’s. 

And let’s not even get into my addiction. I just ate my weight in fries and onion rings when I was on day 2 of my ketogenic diet. So much for hitting ketosis. I did it to myself, but all I want to do is blame it on my stress, my mother, my pets, my husband, the exam, work…everything. 

I feel sick to my stomach, but I can’t differentiate between binging and feeling stuffed, my growing disappointment in myself or my fear of failure.

How do you tell yourself that you’re not a failure when you’ve failed? What do you tell yourself when everyone’s counting on you but you’re uncertain of what you can realistically deliver?

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3 thoughts on “in the end, it doesn’t really matter

  1. When you feel an anxious thought coming, please try this: watch it but don’t judge it. Allow it to be there. Watch the turbulence inside you and then feel it dissipate. This way, you are breaking the link between your thoughts and emotions and are creating inner space. You are surrounded by all the love and help you need. Always. Namaste.

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  2. If your emotion takes over and you can’t allow things to be as they are, that’s fine, too. Maybe next time, you can allow things to happen. What’s important is that awareness is arising in you. Namaste.

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