Angels lie to keep control

Hopefully this is the darkest I’ll ever get on here, folks. 

Hopefully this is the darkest corner in which you’ll have found me and the deepest within the forest of depression I’ll ever hide. 

Before I finished my last post was the first time in a very long time I had come to suicide.  The sheer amount of stress and depression was all consuming and swallowed me whole. 

I’m still fighting my way out, but at least I’m able to function right now. Over the weekend I wasn’t taking care of my hygiene, wouldn’t get out of bed, ate my husband’s entire birthday cake, 2.5 pints of ice cream, and wouldn’t engage in day to day human activities like talking. I blew up on my mother for asking me to pick up something off the floor. 

My husband says I don’t treat him like he matters when I’m this depressed. He says I don’t treat him like a husband but like a buddy or a friend. It comes from years of pushing people away. Every time someone gets close to me, I step back. It’s so strange to never live in the same household as my father and pick up his traits.  

I have 2 friends – Alissa and Elizabeth – who are both very close to me. I’ve known Elizabeth for over 20 years. We reconnected a few years back and have grown closer since. She’s truly a good friend. She tries to psychoanalyze me at times which I’m not the biggest fan of (not qualified to do!), but I know she means well.  Here’s the deal: for every inch she scooches closer, I pull back six. It’s not something I do consciously, it’s just done. Moving closer would make me too vulnerable and I’m in no position for that.  

My other friend, Alissa is also a counselor. She suffers with depression (I personally think she’s got more than depression, but I’m not in the business of diagnosing my friends) like I do so we commiserate together. We both work in the same area with the same population so, again, we commiserate about work stress and drama. She and I have grown very close. As she grows closer or needs more support, I fucking run – I don’t understand why.  When I need support, I hide from her until I feel well enough to express my feelings without being under suspicion of being suicidal. I’m always afraid she’ll petition me or send the police to my house to check on me because she’s a counselor. I refuse to go into a hospital involuntarily – I know what they’re like and I’m not ruining my career by sitting next to a patient in a group session. Fuck that shit. I’ve always gone voluntarily. 

Back to the husband thing, I always back away. I told him I distance myself from everyone because it’s habit at this point and – as much sense as this doesn’t make – if I did commit suicide, I will have put so much distance between me and everyone else, it’s like it wouldn’t have mattered much if I was gone. Just a buddy, not a wife. 

H: “That doesn’t make any sense.”
Me: “Depression doesn’t make any sense. What kind of disease has you thinking that in order to survive you have to die?  Our purpose as humans is to propagate the species. We can’t do that if we’re dead.  Depression isn’t based in any reality; my thinking isn’t real.  It makes you focus on what it wants you to focus on – which is mainly your depression, nothing else.  But you always matter; you’ve always mattered.”

I explained that it’s difficult talking to him about my deepest and darkest thoughts and feelings because he’s never been there. While I’m delighted he hasn’t, explaining what Hell looks like and how it felt versus describing how it feels to someone who’s already been there are 2 separate things. (I can’t go to support groups – I may run into patients there.). So I keep to myself. I understand my Hell and I know my pain. I’ll get through this if it kills me – whether by my hand or G-d’s. 

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I can’t destroy what isn’t there

TRIGGER WARNING – RAPE

I met with my psychologist this past Monday. Aside from reminiscing about all my psychiatrists of the past (and their behind-the-scene proclivities), we talked about the moment I went nuts …no I was right. Went nuts is totally appropriate here.

She said that age five, I tried to kill myself. I know; I was there. I don’t remember the circumstances, only the where, the when and how. I remember my disappointment in it not working and my becoming even more depressed. I tried a few times. As a child that size, your resources and vocabulary are limited. I felt this deep overwhelming panic, anxiety, sadness, loneliness, hopelessness, anger, fear and helplessness and felt I had nowhere to turn and didn’t have the right words to express any of it.  So it appears, according to my psychologist’s theory, that my brain’s chemistry changed the first time. My body’s arousal system and my neurotransmitters went nuts.

I was majorly depressed and disordered by age 6 with at least 2 suicide attempts under my belt.  By age 16 I was full-scale self-injuring on the daily; it looked my dermatologist was Edward Scissorhands.  My mood was all over the place due to my hormones and my outright refusal to take medication until the next year when I was almost hospitalized for suicidal threats and increasingly intensive self-injury of which I still carry the scars.

I went to college at age 17, fully medicated for my safety and for those around me but it had little effect.  I went to a very large, very competitive, pseudo-Ivy League school.  I had very little social support and many of those I met didn’t fail to remind me of my social and racial status.  Yes, I was a part of the 49% of the students receiving financial aid and yes, I’m black.  (No, asshole – I got here on merit, not affirmative action.  In between slicing and dicing I managed to pull a 3.9 GPA out of my ass in high school.  I actually had people make comments in class about this shit to my face.  Unbelievable.)

Anyway, let me back up a bit.  Welcome Week, freshman year.  Exciting for kid fresh out of high school – getting to party in college!  I had arrived.  I was grown as far as I was concerned.  I could stay out late, meet guys, new people – have a blast!  My best friends from high school, now attending the rival college, were coming down for the weekend and we were going partying together so I was excited.  The four of us get some food at a local hangout near my dorm and start walking around campus to find a party that looks cool.  One of my friends, Tom, was a sophomore so he knew everything about frat parties since he was a frat member at Alpha Chi What-The-Fuck-Ever so we followed his lead.  We walk into this relatively jumping party – just wall to wall people, a DJ, jungle juice, the whole shebang.  Jim and Raquel start dancing (they were dating) and vanish into the mist of the crowd.  Maya, a sophomore at our school, fucks off somewhere, probably trying to find a rich white guy (she has a type – has since high school) and leaves me dancing by my lonesome.

At a frat party.
My first night on campus.
Awesome.
Well, this is the start of a Lifetime movie.

Boy did I call it.  This fucking guy comes up to me, introduces himself as “[inaudible due to the loud music played by the DJ]” and points toward the center of the dance floor.  I nod “okay.”  There’s 60 goddamn people on this dance floor.  I can’t be abducted in the middle of a crowd of 60 people.  It’ll be fine.  So we start dancing; no big deal.  He then moves behind me and puts his hands around my waist.  I can tell he’s drunk; I’m not having a good time anymore.  I need to find my crew and get the fuck out of here.  I’m looking for my crew so we can di di mao.  Before I get a chance to break away, he puts his hands down my underwear and ::ding-dong:: WELCOME TO COLLEGE.  Unwanted sexual contact.  I grab his hand and pull it out of my pants and walk away.  Of course NOW my friends are ready to leave and find another party.

Right before we go, this asshole gives me his number.  He wouldn’t leave me alone until he could put it in my phone.  He was too drunk to spell his name right.  Unless he was actually named after a tennis shoe.  I never told my friends – he was drunk, right?  No one’s fault – blame it on the alcohol…  I never told anyone.  Just buried it along with everything else.

Ah sophomore year.  This one’s gonna be tougher to talk about.  I met this gem on the back stoop of my dorm at the beginning of the school year.  We went on 1 or 2 dates.  He dropped me off at my dorm room and when he hinted that he wanted to take things further than a kiss goodnight, I told him I had a rule: 6 months of monogamy before sex.  He seemed outraged.  I made it clear I didn’t care – those are my rules.  Next date, we decided to stay in, were watching “Law and Order” when he said he had to tell me something: he was on parole for armed robbery.

Uhhh.  He knows where I live.  He knows where my family lives.  He’s 6’2”, 245 lbs – all muscle.  I was 5’4”, 145 lbs.  I was fucking terrified.

Someone tell me please: When an armed robber comes to your living quarters every few nights for several MONTHS, what do you do?  When you feel like you’re not given many options considering their size and tendencies to be ARMED?  Fucking terrified.  This went on for 3 months.  During that time, I isolated from my friends and family, I was “stealthed” countless times which resulted in a case of (CURED!) chlamydia.

When I finally broke down and spoke to the only person who I thought would listen, my ex-boyfriend Anthony, he helped give me the strength to leave.  I left and the man stalked me in my dorm room for a few months.  It took a key card to get into the building but somehow he would get in and leave messages on my door calling me “bitch,” “slut,” and “fuck you.”  I reported it to campus security but it was useless.  I moved out of the dorms into an apartment with Anthony the next year; we got back together after this.

Anthony is a story for another time.

So the intimidation-rape is trauma #2.  Trauma #1 was whatever happened at age 5 that triggered my suicide attempt – that is a mystery to me as of yet.  I’ve told my psychologist I’m considering going to a hypnotist because I’m tired of this Swiss cheese stuff – this holey memory of mine is ridiculous.  We either figure this out or we don’t.  My psychologist said something that has been weighing heavy on my mind all week.  She said that her theory is the chemical imbalances that have been caused by trauma can be reversed by re-training the brain.

…Excuse me?  If I’m understanding this correctly, bipolar disorder can be reversed through behavioral or cognitive behavioral therapy.  Are you shitting me?  

I’ve just been in limbo all fucking week, letting that sink in.  Think about it: if that is true, I’ve been able to fix myself this whole time.  I’m like Dorothy at the end of Wizard of Oz.  She had the shoes throughout her whole walk through Oz — the bullshit with the Witch, the Monkeys, the talking head of the Wizard, all of it — and she could have gone right home.  Unreal!  While I understand in Wizard it’s a little different – she needed to understand how good she had it in Kansas.  Someone tell me the point of walking this shit-brick road?  Where’s the fun in french kissing death?  There is none!

If this is true – what if I don’t get better?  It’ll be just something else I’ve failed at.  Can’t kill myself right* and can’t heal myself, so I’m stuck in the middle.  Fucking perfect.

*Ok, I may have lost a few of you there.  As a mental health professional, that’s a horrible thing to say and hear.  However, as a someone with a mental health disorder I can say that I may speak for a few people out there who have felt this way. when they wake up in the hospital, alive.  I did – I was pissed off.  You feel like a failure because you didn’t complete a “goal,” however this isn’t a goal – long term – you want, even if your depression says otherwise.  When I say I didn’t do it right, I mean that I failed and there’s no escape from this disease on either end – through death or living.  It’s fucking maddening and it makes me feel hopeless for a painless life.  While I appreciate the empathy I have gained for others like me, I wish for a life like anyone else’s.  I wish for happiness.  I’ve never known what that’s like because even what I’m happy I’m always wondering when the feeling is going to end.

message from a.c. lerock

They fucked up and let me see some of my  chart. Lordy lord… this is what I bug the husband with in the middle of the day. 

And he stays. 

And I misspoke. There’s a space under the diagnosis that allows for clarification, as being depressed all the time negates a bipolar diagnosis but what people fail to realize is depression is my baseline.  

Sorry. My lack of chemicals, since a very young age, is all I’ve come to know. I’ve started back in therapy and I went back to the source: my childhood therapist. I worked with her from age 5 until my sophomore year in college, when I was raped. She said that I disappeared too soon – I had only scratched the surface in dealing with the rape and given my presentation, it seems that my mind hasn’t recovered. 

My body is now paying the price. 

So I spent a week between that session and the next thinking about everything: the rape, the aftermath, my life since then – my progress, my failures, my detours – everything – and it all made sense. My therapist was right: I stopped taking care of myself long ago.  I can’t do that anymore. I have a family, I have a husband. I have a life. I have a life I don’t want to lose. 

I told her that I have frequent suicidal thoughts with plans and access and means. But I have a huge protective factor: my husband. I told her that my husband lost his mother when he was 22 and he crawled inside a bottle to numb the pain. A year later, we started dating – he had one foot out of said bottle. I told him he’d have to stop drinking for us to date (at the time, I was a tee-totaler) and he quit. I will never send him back to that life. I will never leave him destroyed like that. He told me once that the only reason he attempts to get better paying employment is because of me, otherwise he would just live at home working a dead end job with no purpose. That leaves me to believe that I give him purpose. He gives me purpose and hope. 

I was hospitalized so many times during the first 2 years of our relationship that my own family stopped visiting. My (now) husband visited everyday, without fail. He never missed a day. Even when I didn’t want him there, he came. He’d sit through my nasty attitude and come the next day.  I finally thought to myself: Stop. Just fucking stop. This guy sees something in you. Something that’s good; something worth saving. Isn’t it worth it, perhaps, to stick around and find out what it is?  Otherwise you may never know. 

I still want to know. But if I keep hiding behind this trauma, I’ll never know. So it’s time to process it and move from victim to survivor. 

The only way around in this life is through. 

You got me wanting you

I. Fucked. Up. Royally. 

Waaaay royally. 

You always think as a kid, how fucking untouchable you are. Invincible. Magic as hell. I can do this – I got this. Y’all just don’t know me. Even in your 20s, there’s a certain smugness that comes with having survived your teens (somewhat) unscathed; now bold, fresh and ready for adulthood. 

Ohhh boy. Your 30s. They are sobering. You realize your body isn’t what it used to be, your parents aren’t what they used to be, your goals and expectations are miles apart because reality is a median that is difficult to cross. 

Fuck. Your 30s. Are goddamn depressing. My mother is getting older and I want to cry every time I see her; I want to steal back every time I was a bitch, called her names, hurt her feelings, treated her like less than – despite how she may have made me feel. Seeing my dad is just as bad. He’s losing his hair, hunching over, getting skinny – his mustache is white!  I remember when he looked just like Tom Sellack – no joke. 

I’m stalling. I don’t want to tell you what’s up. If I tell you what’s up then I have to admit the truth to myself. I don’t like this truth. No matter how much I don’t like it, doesn’t make it any less true. 

So I’m pre-diabetic now. So fucking kill me already. I haven’t eaten in 11 hours and my POC glucose is 82. Fuck me, that’s high. Had my doctor do an A1C test and BAM pre-diabetic. Oh and I have high cholesterol too – 200mg/dL. Great! Sign me up for the Fatty of the Month Club!  Do they give out pins? How about a luncheon? FUCK. So the words “gastric bypass” have been tossed around. 

Frequently. 

A lot. 

Like I’m probably gonna do it. 

Haven’t told my gastroenterologist yet so that’s good. I’m sure he’ll sign off on it, you know, because gastroparesis, IBS, and GERD. What the fuck. 

Release me from this curse I’m in

My meds are off. Like off

I’m laughing.
Crying.

At the same time.

Thinking about the election.
Thinking about work.
Thinking about nothing.
Thinking about suicide.
Thinking about my dog’s exercise plan.
And back to suicide.
And now on to my DVRed episodes of People’s Court.
I’m hungry.
Did you hear that?
I fucking heard something.
It’s dark over there, I’m not going over there. Fuck that. This house is full of stuff I don’t want to see at night. 

Why can’t I fucking sit still?  I want to throw myself against a wall. Maybe I’ll slow down. 

Nothing’s right. Nothing’s right. It’s all wrong. It’s all wrong. Everything is all wrong. I don’t understand why everything isn’t right. 

“Well isn’t this nice.”

I am struggling with something that I shouldn’t be. This should be easy. This shouldn’t be my problem. 

I have (unconsciously) made it my problem. And my grandmother can take some of the blame for this too, but I’ll get there in a second.

My mom, like most parents, gets on my last nerve at times.  I have often whispered under my breath or said to myself “you need a man,” “go out and get a life,” or said to her face things like “your identity isn’t just ‘mom;’ there’s more to you than that – go find her again.”

How I want to eat my goddamn words.
How I want to shove my foot down my throat and swallow.
How I wish I could just shut the fuck up for once and mind my own goddamn business.
My advice is bullshit and I take it all back. 

She found a man.
She went out and got a life.
She’s found her identity outside of being my mother.

…And I don’t fucking like it at all.
She can stop at any time now.
You proved your point.
Now, come home and watch TV all day with your hair all jacked up with the dogs in your lap.
Come on, quit fucking around. 

She’s been dating a guy for the past few months and she seems to really like him a lot and the feeling appears to be mutual. They’ve been spending at least four out of seven days of the week together, going to dinner, movies, sidewalk fairs – stuff like that. Last week she asked me how I’d feel if she spent the night at his place.  

OK, maybe I should explain.  My parents divorced when I was 5 years old.  I never really saw them together. I never really remember them kissing or hugging, being lovey-dovey or any of that shit. My mom didn’t seriously date when I was a kid because she didn’t want me exposed to “uncle” this and “uncle” that – too unstable for a kid.  And she watched too much Law and Order: SVU.

So this is all new to me. My mom being touchy-feely with someone, or talking about being touchy-feely, kinda freaks me out. It’s not that I want her to be that way towards my dad (wow yeah no thanks gross), but in general I think I’ve blocked that version of my mom out. 

I always joke that my parents are built like Barbie and Ken – not anatomically correct, just smooth plastic where their parts were supposed to be. I think by erasing any part of their being, I’ve been able to turn a blind eye to their humanity – their fallibility and imperfections.  I complain that my mother has these ridiculous standards for people but I hold her to this ideal that she should only be my mother and not have her own life. I thought she was the only one attached to our relationship. 

I was raised by my grandmother to take care of her and I see her growing, learning to trust again. I’m proud of her and scared – for her and for me. 

Never pay the Reaper with love only

 

Two weeks ago, I was very depressed suicidal.  I had the means, plan, opportunity.  I told him and my mother.  Now, I’m fully aware that my mother has washed her hands of me; there is only one star to the show here and if it’s not her, it’s not a show she’s going to watch.  But I live in her house.  You’d think finding your daughter’s bloated and clammy body would inadvertently make you the star of the show…  Oh no, that role would be played by the grieving 35-year-old widower.  Damn, she misses out again.  Rats.

I don’t think my husband gets it yet.  By “it,” I’m referring to my illness.  We had a long conversation after I was coming out of my suicidal state and I was able to distance myself from the severe depression that was tying me to those thoughts.  He didn’t seem – and still doesn’t – to understand how the mind, how biology, can fight so hard to keep us alive as a species yet the mind can turn on itself.  One thought becomes a fixation that can lead to total destruction of oneself.  Here was this woman he’s known for 25 years – since childhood – and he never saw her pain then (I studied to be an actress – I was good at hiding most things), just a normal kid like him.  Fast forward two decades and all that’s written on my face when the curtains are closed and the doors are locked is pain and fear.

I told him I know where his guns are and despite being a pacifist, I know how to load and fire them.  I just didn’t want to leave a mess for him and my mother – it’s a new carpet.  I didn’t want to get found by the dog and have her eating me – she’d need to be put down.

I know the nearest access to the local river – our property is 1 mile away from a cliff that plunges straight down to it.  I was warned about it as a child and I found the passage there a month ago.

I have access to my roof.  I can tie a noose.  Cut “down the road, not across the street.”  These are the pathetic and desperate methods you teach yourself and you learn along the way when the pain seems too much to handle.  And some days it is; I’m not going to sit here and say “hold on, it’ll get better!” because some days are worse than others.  But guess what?

I’m still here.  Clearly.

Why?  I honestly don’t have a great answer.  I’d love to say it’s 100% because of my husband, but it’s not.  That’s a shitty way of staying motivated – to have my entire life swing in the balance of someone else’s.  How much pressure does that put on him, do you think?  Every drive to work would be a nightmare for him: “Stay away from me – if I get a scratch on me, my wife will kill herself!  She has nothing else to life for!

Fuck no.  I’d say 45% is him.  The rest has to be something else…

A-Ha!  I got it!  I’m a movie buff!  I love comedies, rom-coms, cartoons, psychological thrillers, docu-dramas… anyway – I love a good ending.  I usually Wikipedia that shit because I can’t wait 2 hours to find out what happens; I am not a patient person (I am diagnosed with ADHD as well).  If I die, that’s it.  No Wikipedia.  No Reader’s Digest.  No Cliff’s Notes.  No nothing.  I’ll never know if Mom gets remarried.  If my sister ever finds happiness.  If I ever have kids.  If Savage Garden will ever get back together.  How does this story end?