I’m meaner than my demons/I’m bigger than these bones

It’s been such a long while since I’ve written in here.  I don’t know if it’s avoidance or forgetfulness at this point.  What I do know is that I’ve backslid and I’m slithering around on my belly like a tongueless snake.

I had the surgery and I’ve lost about 50 pounds.  I honestly think, for once, I’m returning to my baseline physical self.  I never saw myself as this fat, huge overweight thing. Body dysmorphia is quite common for people after the surgery; my mother struggles with it daily.  I wasn’t always fat – I was a skinny kid.  I see myself losing weight and – don’t tell anyone – but I feel fucking awesome.  I think I look fucking hot.  Aside from the loose skin I’ve acquired, I feel my confidence going up.  People at work keep commenting on how great I look, and while I don’t particularly enjoy that, I do like the looks I give myself.  Pretty narcissistic sounding, huh?  It’s not like that, though.  I used to look at myself and glare.  I’d give myself a once-over in the mirror, gazing at each body part with hatred and disgust.  Each body part was subject to ridicule and hazing by me, every day.  There were some days I couldn’t bear to look at myself at all.  I’m fucking done with that.  I look at myself – loose skin and all – and see someone who struggled with a lot of shit, but won’t give up.  I see a woman who is not just a fighter, but gorgeous inside and out.  Not just because she has a sexy husband that wants to fuck her every minute of every day (God he’s seriously relentless), but because she believes it now.  She doesn’t need his validation or anyone else’s.  Who knew it would only take a $40,000 surgery to get to this point?  Oy vey.

So I just got out of the psych ward.  Ha!  Didn’t see that coming, did you?  Alice: always full of surprises.  It had been over a decade since I last graced their halls with my presence.  The staff remembered me.  I’m still trying to decide if that’s good or bad.  My schedule affected my medication schedule and then I stopped taking it all together.  Then I slipped into a manic phase.  I told my family that I wasn’t taking that “poison” anymore, I was “normal” without it.  I was also unable to concentrate on anything, I was the best at everything ever in life, I was getting 4 hours of sleep at night, and couldn’t sit still worth a damn.

Then I fell.  Hard.

I couldn’t get out of bed.  I wouldn’t shower for days.  I would cry at nothing.  Or something, anything.  I’d get frustrated at little things.  I just couldn’t function worth shit.  So I called my psychiatrist.  He told me he was having me admitted to the psych ward.  I was there for a week.  He put me on FMLA and here I sit, at home, taking my meds… ish.

I told him I’m fucking trained.  I know better than to not take them.  I know that the incidence of bipolar patients not taking their meds is higher than any other mental illness because we think we’re getting better, stop taking them and fall on our faces.  I said I know the stats, I’ve read the studies, I know this shit and did it anyway.

He said, “That’s how you know it’s the disease, Alice.  Not you.”

Being in the psych ward as a mental health professional was a nightmare.  You think they treat you any better?  Nope.  Still just a fucking nut in a ward full o’ nuts.  I didn’t expect to be treated better than anyone else but I think I’ve become more aware of the stigma than I had in years past. I never remember the staff being so dismissive and cold. Even the social workers, who claim to help even the playing field between the professionals and the patients were at times condescending and patronizing.  I reminded them that we shared the same credentials, same degree and performed the same functions in our profession as a way of humanizing myself however I doubt it did much good as I was still cast aside when asking for simple things like respect.  During a group session, one social worker stated part of their job is to educate the other staff members, including the doctors, about mental health.  I actually fell out laughing.  I said that, as noble as that may be, the worst stigma against mental illness I have ever seen has been in the medical community.  I explained that I am terrified my co-workers will find out that I am in the psych ward, as I was in my own employer’s medical system and in our computer system it will show that I was there.  I further explained that none of the doctors I work with have any interest or desire to work with psych patients; they actually express disdain for the entire population.   The nurses at my hospital are mostly impatient and rude when treating a psych patient and want nothing more than for my department to hurry up and get them out of the hospital.  I have social workers who actually said to me they hate working with “bipolars” because they are constantly going off their meds and have wild mood swings.  So, excuse my skepticism when discussing “educating” the medical staff – I’m sure it’s going well.

The nurses and nurse’s aides were a fucking nightmare.  It didn’t help that they’d rather surf Facebook and Instagram than do their fucking jobs. Aside for a select few, they treated me like I didn’t know my own body.  And, not to sound like a dick, but like they knew more about psych than I did.  As someone who’s been on both sides – a patient and a professional – I can safely say that’s bullshit.  And as an employee at that hospital I knew corporate policy, so they couldn’t fuck me around when it came to that either.  Plus, this isn’t my first rodeo.  I’ve been hospitalized about 7 times.  Go fuck yourself; I know how this goes.  I wasn’t in the mood to be fucked with.  Not to mention the fact that my psychiatrist is on staff and we’ve been working together for over a decade.  I know that he always has my best interests at heart and will go to bat for me (and did) when I need him to.

So.  You’re caught up.  Time for my meds.


Release me from this curse I’m in

My meds are off. Like off

I’m laughing.

At the same time.

Thinking about the election.
Thinking about work.
Thinking about nothing.
Thinking about suicide.
Thinking about my dog’s exercise plan.
And back to suicide.
And now on to my DVRed episodes of People’s Court.
I’m hungry.
Did you hear that?
I fucking heard something.
It’s dark over there, I’m not going over there. Fuck that. This house is full of stuff I don’t want to see at night. 

Why can’t I fucking sit still?  I want to throw myself against a wall. Maybe I’ll slow down. 

Nothing’s right. Nothing’s right. It’s all wrong. It’s all wrong. Everything is all wrong. I don’t understand why everything isn’t right. 

I hope I didn’t scare you

I see you’ve met her. She was here only a minute ago per my husband.

Yelling at the television. Yelling at him; yelling at Mom. Laughing, yelling “nonsense.”

You see, if she took the time – if I took the time to explain why she I was yelling in the first place, maybe this wouldn’t be a problem.

I still feel like my emotions aren’t regulated. Since I’ve stopped hurting myself, I still find it hard to express my feelings aloud. When I do, I still don’t feel like I’ve done them justice – like there’s more in there.

All I want to do is crawl into a ball until New Year.

what’s done in the dark

I’m cycling pretty hard and fast these past few days.

Yesterday morning, I found my sense of humor was on point; it became finer as the hours passed. By the time I came home from work, I was a hot poker. I was performing in my own Mystery Science Theater episode: everyone was the subject of my criticism and sardonic sense of humor.

Watching movies with my husband and mother was fun… for me. My cackling between the repetition of each punchline made me cringe inside; I couldn’t reel myself in. I finally blurted, “I’m hypomanic, sorry guys. Maybe I should’ve taken my Lithium this week. Oops.” Then I cackled even louder.

I don’t think my husband has ever cut his eyes at me the way he did last night. It was only for a second; I don’t think he even knew he did it.

This morning was a different story. I rolled over onto the chilly, yet sharp spikes with which I’d whipped everybody yesterday. I vacillated between irritated yet frank, depressed yet demure. My husband actually chose to work today. It’s fucking Saturday.

I better be right by Monday.

Ohio players are at it again

I’m in my roller coaster phase. This usually constitutes a variety of symptoms and mood swings for all around me to enjoy. I don’t notice the changes until I look into my husband’s eyes and see the pain. Fuck, I’m doing it again. When will this never ending cavalcade of bullshit end?

My sleep schedule is so far off the rails, it becomes too late to take my medication some days. My nerves continue to rattle. I’m overreacting at just about everything – and even I think I’m going overboard. I can feel my “ascending” manic inner monologue – sarcastic, cynical, and sometimes condescending – become outer monologue. My actual thoughts are always 10 seconds too late, always asking why the fuck would you say that? How in the world was that necessary?

I’m isolating by pushing everyone away. It’s the same as locking myself in my room and crying myself to sleep. I don’t know who or what to blame anymore: me or the disease. It’s so easy to say, “my disease made me this way,” rather than admitting actual responsibility for my inability to fully allow anyone close to me inside my twisted bubble.

But again I have no idea why I respond or behave the way I do. This leads me to believe it’s chemical further triggered by environmental factors.

I really hope I don’t read this tomorrow and go: what the fuck was I on?!

8 more days until I go back to therapy.
I took my meds today.
I talk to my husband about what I’m feeling when he sleeps. It’s the easiest time for me; I think a part of him can hear me and maybe empathize with my pain.
I am trying really hard to keep my life together; I really am this time.


Walking the line

Do you wake up in the morning and need help to lift your head?
Do you read obituaries and feel jealous of the dead?
It’s like living on a cliffside not knowing when you’ll dive.
Do you know, do you know what it’s like to die alive?

When the world that once had color fades to white and gray and black.
When tomorrow terrifies you, but you’ll die if you look back.
You don’t know.
I know you don’t know.
You say that you’re hurting, it sure doesn’t show.
You don’t know.
It lays me so low. When you say let go, and I say you don’t know.
The sensation that you’re screaming, but you never make a sound.
Or the feeling that you’re falling, but you never hit the ground.
It just keeps on rushing at you day by day by day by day.
You don’t know, you don’t know what it’s like to live that way.
Like a refugee, a fugitive, forever on the run.
If it gets me it will kill me, but I don’t know what I’ve done!

“You Don’t Know” -lyrics from the rock musical Next To Normal